The Peter Attia Drive cover image

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

00:00

The Most Important Relationship We Have, the Most Important Friend We Have is Ourselves

Guilt is the most useless emotion one can have./nSelflove is the key to a positive relationship with oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app