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Connecting to Future Self and Sense of Self Continuity Over Time
The trick of imagining tasks in the near future helps in making better decisions, avoiding commitments only due to distant view. Connecting to one's future self varies among individuals, some feeling a strong continuity with their past selves, while others perceive themselves as different beings over time. Research shows that people differ in their sense of self continuity, where some may view their future self as a stranger, challenging the notion of psychological time in future planning.