1min snip

Mind Pump: Raw Fitness Truth cover image

2027: How to Improve Your Squat, Bench, and Deadlift Strength

Mind Pump: Raw Fitness Truth

NOTE

Increasing Bench Press Strength with Shoulder Horn

The speaker used to focus a lot on the bench press during their workout./nThe speaker got stuck and couldn't lift anymore during the bench press./nThe speaker read an article about strengthening the rotator cuff muscles to increase the bench press strength./nThe speaker purchased a shoulder horn to strengthen their rotator cuff muscles./nUsing the shoulder horn immediately made the speaker stronger during the bench press./nNormally, muscle is not built right after doing an exercise.

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