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197: Feel Good Productivity
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Preventing Burnout through Self-awareness and Playful Mindset
Self-awareness and a playful mindset are crucial in preventing burnout. Ollie's message emphasizes the importance of conserving and recharging to avoid burnout, highlighting the need to pay attention to what brings energy and shift perspectives towards work. Staying curious, embracing a playful mindset, and viewing tasks as experiments rather than rigid systems can help individuals find what works for them and avoid burnout, a common issue in today's society.
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