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How Do I Get Unstuck? (Coaching Session Breakdown)
The Art of Accomplishment
Self-Judgment Hinders Transformation
- People often hinder their transformation by criticizing themselves for not having epiphanies sooner.
- This self-judgment can be a pillar supporting a pattern of stuckness, preventing individuals from confronting difficult feelings.
- Avoiding these feelings, often rooted in a fear of love, makes them even more daunting.
- Embracing and exploring uncomfortable emotions like loneliness, which can feel like longing or disconnection, can paradoxically lead to a deeper experience of love.
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