The Proof with Simon Hill cover image

How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

The Proof with Simon Hill

NOTE

The Role of Antibiotics and Restoring the Microbiome

Talk to your pediatrician about the necessity of antibiotics for viruses. In the US, children have an average of 25 courses of antibiotics by the age of five. It's important to use antibiotics when necessary. After taking antibiotics, there are ways to restore and repair the microbiome. While these strategies haven't been specifically studied with antibiotics, dietary strategies can be used.

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