41: 11 Steps To SELF WORTH. Listen To This & Change Your Life.
BEING HER with Margarita Nazarenko
The Power of Self-Talk
Negative self-talk can shape how we are perceived by others and influence how we see ourselves. Constantly vocalizing negative beliefs about ourselves can lead others to believe them and mirror those beliefs back to us. The consistent repetition of self-criticism can deeply impact our self-perception, shaping our reality based on what we repeatedly verbalize. Therefore, it is crucial to be mindful of our self-talk as it can influence not just our own beliefs but also how others perceive us.
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