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Commitments Scare People. And This is a Commitment.

Jocko Podcast

ADVICE

Commit to Disciplines

  • Commit to daily disciplines like waking up early, prioritizing tasks, hydration, and clean eating.
  • Dedicate time for focused thinking and personal growth.
  • Incorporate physical activity, even small actions like using a simple pull-up bar.
  • Overcome the fear of commitment and join the Deaf Reset program for guided support.
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