
Commitments Scare People. And This is a Commitment.
Jocko Podcast
Commit to Disciplines
- Commit to daily disciplines like waking up early, prioritizing tasks, hydration, and clean eating.
- Dedicate time for focused thinking and personal growth.
- Incorporate physical activity, even small actions like using a simple pull-up bar.
- Overcome the fear of commitment and join the Deaf Reset program for guided support.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.