S1 E5: Your Highest Intention: Self-Realization
Michael Singer Podcast
00:00
Release Negative Emotions to Find Inner Peace
The negative pain and emotions that accumulate over time need to be released. They manifest in nightmares and 'daymares,' disturbing your mind and emotions. By avoiding experiencing these negative feelings, you unintentionally store them inside, creating discomfort and unease within yourself. Just as leaving garbage in your house makes it unpleasant, holding onto past grievances and negative emotions makes it difficult to find peace within.
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