AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Martha Beck: Move Toward Joy Today!
We Can Do Hard Things
Liberation through Pain and Rage
In times of suffering and strain, acknowledging and articulating what one detests about their situation can be a crucial first step toward change. By confronting the aspects of life that provoke intense frustration, individuals can identify the need for transformation and empowerment. This method, described as 'liberation through pain and rage,' involves a deep dive into personal experiences, recognizing the limits of endurance, and ultimately channeling these raw emotions into actionable insights that guide one toward a path of joy and fulfillment, despite overwhelming responsibilities.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode