3min snip

Love Life with Matthew Hussey cover image

(Matt Monday): The “No Contact Rule” Explained

Love Life with Matthew Hussey

NOTE

Break Ups Are Hard for Both Parties

During a break-up, both parties experience emotional vulnerability and pain. Receiving messages from an ex can lead to entanglement in dialogue, driven by longing, confusion, or guilt. Such messages are often selfish acts to soothe their pain, not necessarily a sign of reconciliation. It is crucial to discern between messages that convey genuine regret and those that stem from personal distress. Reaching out during a break-up might feel like hope, but it is usually a selfish act that should be a turn-off rather than embraced. True character is revealed when one can show kindness without expecting anything in return.

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