How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier
The One You Feed
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The Importance of Talking About Processes
The speaker discusses the concept of vitality and repairability in relationships. They introduce the idea of psychological bravery, which involves creating a balance of safety and adventure. They emphasize the importance of having a relationship that is both safe and full of vitality. The speaker also talks about the need for growth and freshness in relationships. They mention the concept of the Keystone conversation, which involves discussing how to bring out the best in each other, avoid the worst, and fix things when they go wrong. The speaker provides five questions and exercises to spark this conversation and deepen self-knowledge.
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