Have No Regrets

The anxiety cost is the cost that you pay for not doing a thing sooner rather than later. The way hat you enjoy your life is just to have no regrets. And if i've done my best, i have nothing to regret, and i just enjoy things a lot more. I think it's very easy to fall into the trap of thinking like something like meditation or exercise, or writing in the morning, or whatever your routine may be.

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