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The Impact of Repairing Relationships vs. Not Repairing
Repairing relationships is crucial as it prevents negative feelings from accumulating and impacting both individuals involved. Failing to repair leads to lingering negative emotions like shame, anxiety, and hyper-vigilance, causing a rift in the relationship. Unresolved issues can affect both parties, building emotional barriers and preventing closeness from developing. Acknowledging and addressing conflicts is necessary for maintaining healthy relationships and preventing long-term emotional consequences.