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The Mel Robbins Podcast cover image

How to Build Closer Friendships & Get Rid Of Loneliness

The Mel Robbins Podcast

NOTE

The Impact of Texting a Friend Daily

Texting a friend daily, even with a simple message or a selfie video, can significantly strengthen the friendship and make the recipient feel more connected to you. Research highlighted in the New York Times shows that receiving an unexpected text from a friend has a profound impact on strengthening bonds. Taking the time to reach out to a friend each day can have a substantial positive influence on both the relationship and the well-being of the individuals involved.

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