Connection with God is like practicing mindfulness

In the Jewish spiritual tradition, the concept of tveikut, meaning cleaving or connecting, emphasizes the importance of striving for a continuous awareness and connection to God, even though it is normal to drop in and out of this state. This practice can be likened to mindfulness, where one aims to have moments of mindfulness that influence their overall life, rather than being in a constant state of mindfulness. There are times when one may feel a clear connection or signal from God, although it is not a perpetual experience.