The Diary Of A CEO with Steven Bartlett cover image

The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein

The Diary Of A CEO with Steven Bartlett

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Embrace Ancestral Simplicity

Modern life complicates our natural instincts, leading to disconnection from our optimal way of living. The human design is fundamentally sophisticated, yet ill-suited for the modern world filled with novelty and processed choices. To enhance well-being, reduce the complexity and variety in daily decisions, particularly regarding food, by opting for natural, ancestral-based diets that resemble what our ancestors consumed. Striving for simplicity can foster a healthier, happier existence and restore a state of flow that aligns with our biological heritage.

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