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The Power of Reading with Alex Wieckowski

SuccessFULL With ADHD

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Consistent Reading Habits Lead to Better Retention and Enjoyment

Consistently reading for shorter durations daily, rather than binge-reading, can help improve retention of information and enhance the enjoyment of the process. Studies suggest that spacing out reading sessions throughout the week leads to better memory recall compared to reading for long hours in a single day. Establishing a routine where even reading for as short as two minutes a day can be beneficial in getting started and often leads to longer reading sessions due to increased interest in the content.

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