"I was calling myself out before the therapist even had a chance to. But when she chimed in, it really became clear I wasn't in problem solving mode," he says. "A therapist can help you become an actual better problem solver." If you're thinking of giving therapy a try, CNN's Jarrett Bellini recommends better help.
In this episode we sit down with NYU psychologist Jay Van Bavel who is very good at Twitter. His feed is always overflowing with the absolute latest and greatest research from psychology with links to papers as they come out – on many of the topics we so often explore on this podcast – and in this episode we discuss ten of those tweets and the research he’s shared.