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#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

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Self-reflection on Anger and Projection

Self-reflection is crucial when observing anger towards others' shortcomings. Instead of reacting impulsively, consider why the behavior triggers anger and what it reveals about inner struggles. This introspection can lead to a deeper understanding of oneself and others.

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