The Power of Family Stories
Hidden Brain
Oscillating Family Narratives
- Oscillating family narratives, which acknowledge both good and bad experiences, build resilience.
- Unlike purely positive (ascending) or negative (descending) narratives, they provide coping mechanisms for life's challenges.
- Ascending narratives leave individuals unprepared for adversity, while descending narratives can lead to rumination.
- Oscillating narratives emphasize strength and perseverance through life's ups and downs, offering a balanced perspective.
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