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135: Joe Navarro | How to Identify and Protect Yourself from Harmful People
The Jordan Harbinger Show
Document to Validate Your Experience
Keep a personal record of abusive or toxic behaviors encountered in the workplace by emailing yourself observations. This permanent documentation serves as a crucial reference to counteract forgetfulness over time and to validate experiences that may otherwise lead you to doubt your perceptions. This practice protects you by providing a tangible account of unacceptable conduct and helps in understanding the repeated patterns of abuse. In contrast, abusers typically do not document their actions, placing you at an advantage by maintaining a clear record of incidents against them.
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