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Ep. 5 "Red Flags"
Can't Afford Therapy
How to Have Heart Conversations
Having heart conversations involves holding oneself accountable, caring enough to show improvement, and listening to the other person. The goal is to engage in disagreements from a place of love, fostering a respectful and compassionate dialogue. Physical touch during conversations helps maintain a human connection and prevents disrespectful behavior. A red flag in a relationship is a repeat offender who disregards set boundaries despite multiple warnings.
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