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Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile
We Can Do Hard Things
Reframing Can Obscure True Emotions
Reframing negative experiences into positive perspectives can enable individuals to navigate life without confronting grief or loss. This mental strategy allows for a continuation of functioning and meeting external expectations. However, there comes a point when an unresolvable issue arises, and the inability to reframe leads to a profound emotional collapse, forcing one to confront all previously unaddressed feelings and carry the unresolved emotional weight. Ultimately, this highlights the necessity of acknowledging and processing dark emotions to achieve genuine emotional balance.
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