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Psychology Has It Backwards cover image

Episode 125: Good Feelings Don't Come From "Learning" the Three Principles

Psychology Has It Backwards

NOTE

The Power of Thinking

When people face uncertainty, they hold onto familiar thoughts like a life preserver, but it ends up weighing them down. This prevents them from seeing the truth and causes more distress. People need to rely on their own common sense and be present in the moment. Trying to figure things out can lead to limited understanding. It's important to go beyond surface-level explanations and explore deeper.

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