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Psychology Has It Backwards cover image

Episode 146: Being Ordinary Is Everything

Psychology Has It Backwards

NOTE

Finding Sustainable Happiness and Self-Worth

The true source of happiness lies in internal validation rather than external affirmation. Relying on external praise, admiration, or material benefits can lead to temporary happiness but does not sustain long-term fulfillment. It's important to recognize one's own worth, beauty, and love without depending on constant validation from others.

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