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Why You Should Take Active Rest: The Benefits And How To Do It

RP Strength Podcast

NOTE

Embracing a relaxed holiday approach

You don't have to feel compelled to participate in every holiday activity. If you or your kids aren't feeling it, it's okay to take a rain check and relax. The holidays are about family, friendship, and relaxation, not just consumerism and activities. Embracing a chilled-out approach can lead to great moments and a fulfilling holiday season.

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