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The Tim Ferriss Show cover image

#739: Brené Brown and Edward O. Thorp

The Tim Ferriss Show

NOTE

What are you unwilling to feel?

Human connections thrive on the mutual need to be seen, known, and loved, underscoring the essence of our social nature. Everyone carries burdens into adulthood, which often manifest as armor to shield against emotional pain. This armor can cloud our understanding of true pathologies, as most behavior deemed problematic is often a protective mechanism. A pivotal question arises in this context: what feelings are we avoiding? This inquiry invites introspection and challenges individuals to confront their emotional barriers for genuine connection.

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