#739: Brené Brown and Edward O. Thorp

The Tim Ferriss Show

00:00

What are you unwilling to feel?

Human connections thrive on the mutual need to be seen, known, and loved, underscoring the essence of our social nature. Everyone carries burdens into adulthood, which often manifest as armor to shield against emotional pain. This armor can cloud our understanding of true pathologies, as most behavior deemed problematic is often a protective mechanism. A pivotal question arises in this context: what feelings are we avoiding? This inquiry invites introspection and challenges individuals to confront their emotional barriers for genuine connection.

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Episode notes

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #409 "Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More" and episode #596 "Edward O. Thorp, A Man for All Markets — Beating Blackjack and Roulette, Beating the Stock Market, Spotting Bernie Madoff Early, and Knowing When Enough Is Enough."

Please enjoy!

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Timestamps:

[00:00] Start

[06:06] Notes about this supercombo format.

[07:09] Enter Brené Brown.

[07:30] Changing in a lasting, meaningful way.

[08:03] Is self-accepted complacency possible?