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Customize Your Carb Intake for Optimal Health
Super Human Radio
The Hallmarks of Addiction
Honey is the crack cocaine of sugars. Low carbohydrate diets have been shown to make changes to the brain that make the brain appear more youthful. In people who have dementia, the qitogenic diet can help them return to better brain function. Is it better to eat locarb um?
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode