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The Mindset Mentor cover image

How To Stop People Pleasing and Set Boundaries

The Mindset Mentor

NOTE

Learn to Say No to Overcome People Pleasing

Overcoming people-pleasing starts with becoming aware of this behavior and realizing that it makes one like a chameleon, adapting to others' desires at the cost of losing oneself. The crucial first step is to recognize one's people-pleasing tendencies and then focus on rediscovering and asserting one's own identity. The most important tip is to learn to say no more often, as this allows individuals to prioritize their own needs and desires over constantly meeting the expectations of others.

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