1min snip

The Exponential Athlete | Sports Performance cover image

Why Tiger Woods Mind Was His Greatest Weapon (Part 2)

The Exponential Athlete | Sports Performance

NOTE

Consistency and Mental Focus in Performance

Consistency and routine were key for Tiger Woods off the golf course, such as sticking to his routine of eating at Arby's every night during the 1997 Masters. He also emphasized the importance of intentional mental focus and confidence in his abilities, ensuring a positive mindset before bed and during tournaments. Additionally, the speaker shared his own experience of finding peace and meditative release through consistent running routines, using adversity as motivation to persevere.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode