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Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil

The Dr. Hyman Show

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The Importance of Understanding Underlying Biomarkers

The ability to track our own health data is becoming more accessible with wearable devices like Fitbits and the Apple Watch. These devices can monitor things like sleep, heart rate, and exercise patterns. However, there is still much more to learn about our health, particularly our underlying biomarkers. In traditional medicine, tests are typically only done when there is a problem, but a proactive and personalized approach is needed. Function, a new platform, allows people to gather their own data and uncover what's really happening underneath the surface. This is backed by scientific evidence, although it often takes a long time for new findings to be incorporated into medical practice. It's important to embrace this opportunity for better health.

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