Two to One LDL to HDL

Total cholesterol the hdl and ldl to hdl Yeah, right. And then even in the world of triglycerides Like that's I think this is I feel like I say this every freaking episode, but I feel like this could also be in multiple episodes Is that it's like physiology like it's complex? You can't write it on a napkin or do one podcast, but we can say good or bad That's the truth Um, no, so i'm glad actually Doug brought that up So when you look at the literature and you elucidate mortality risks with ratios Try glyceride to hdl should be less than 3.8 to 1 So you can actually incorporate triglycerides