1min snip

Regenerative Health with Max Gulhane, MD cover image

75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD

Regenerative Health with Max Gulhane, MD

NOTE

Risk of Sun Avoidance and Vitamin D Deficiency

Avoiding sun exposure can lead to significant health risks, particularly through vitamin D deficiency. While there is an increased risk of basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) linked to sun exposure, these conditions are not typically fatal. In contrast, vitamin D deficiency is associated with a higher incidence of melanoma and poorer prognoses for those diagnosed with metastatic melanoma. Research indicates that individuals who avoid sun exposure are more likely to experience adverse health outcomes. Conversely, data from various studies reveal that increased sun exposure correlates with improved survival rates in melanoma patients. For instance, a Southern Sweden cohort study found an eightfold increased survival likelihood among melanoma patients with higher sun exposure. Additionally, an Italian study indicated enhanced survival rates for melanoma patients who had enjoyed sunbathing holidays, underscoring the potential benefits of moderate sun exposure for health outcomes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode