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How To Become More Confident: Quiet Your Inner Critic, Stop People Pleasing, and Unlock A Bigger Life With Dr. Aziz Gazipura
The Liz Moody Podcast
How to Overcome The Critic (bouncer metafor)
Overcoming fear and the critic at the same time involves challenging and changing in the moment, and using the metaphor of the bouncer to realize the lack of power the critical voice holds. Courage is the capacity to go into discomfort, and it can be built through understanding and repetition. Seeking out discomfort intentionally on a daily basis allows one to transform moments of fear into opportunities to build courage and confidence.
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