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Hunt or Be Hunted: The Importance of Planning
Living life requires us to choose between being proactive predators, like lions and sharks, or passive followers, akin to sheep. Stress arises when there is a disconnect between present reality and personal expectations without a clear plan to bridge that gap. Establishing a plan alleviates stress, shifting focus to daily execution rather than anxiety over decisions. When the path is uncertain and the plan is lacking, anxiety increases, but by developing a strategy and engaging in action, the pressure diminishes, allowing for a more present-focused mindset.