Plain English with Derek Thompson cover image

The Science of Achievement, With Adam Grant

Plain English with Derek Thompson

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Why Turning Practice into Deliberate Play Can Help Avoid Burnout and Boreout

Practice can feel like a slog, leading to burnout or bore out. To avoid this, psychologists suggest deliberate play, where skill-building activities are made fun. It's not about gamifying or winning, but finding joy in the process by introducing autonomy and variety.

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