Using Psychotechnologies: Internalizing Distinctions

The book 'Meditations' by Marcus Aurelius is not meant to create beliefs in the reader, but rather to serve as a guide for the author himself./nMarcus Aurelius practiced spiritual exercises and psychotechnologies to become aware of the co-identification process and transform the meaning of the world and himself./nDespite having power and fame as the Roman emperor, Marcus Aurelius faced the challenge of not getting too caught up in them./nMarcus Aurelius believed that it is possible to be happy even in a palace, indicating his ability to find contentment within his circumstances.