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206: Evidence vs Experienced Based Coaching

Science for Sport Podcast

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Learning from a Mentor and Evidence-Based Practice in Golf

Having a great mentor who understood winning mentality was key in the speaker's entry as a coach for the golf team. Despite not being a great golfer, the speaker's powerlifting background and winning mindset resonated with the athletes. Building strong relationships by playing golf with the team helped establish credibility. The speaker found the evidence-based practice in golf surprising, realizing the importance of strength not only for distance but also for precise, refined swings at 80 to 90% effort levels.

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