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86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
The Sabrina Zohar Show
Navigating Trust, Insecurity, and Jealousy in Relationships
In dealing with insecurity and jealousy in a relationship, it is essential to strike a balance between addressing personal issues alone and involving one's partner in the healing process. While projecting insecurities onto a partner unfairly burdens them, open communication about triggers and concerns is crucial. Understanding that attraction to others does not diminish love within the relationship is key, as is respecting each other's individuality and preferences. Creating a safe space for honest dialogue without inappropriate comparisons or criticisms fosters trust and strengthens the relationship.
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