Bradley Taylor
@heybradj
Modern Wisdom cover image

#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems

Modern Wisdom

Regaining Momentum and Overcoming Setbacks

1min Snip

00:00
Play full episode
When facing a setback, the key is to start small and avoid missing two days in a row. Even a small contribution counts as progress. The hardest part is starting, not maintaining. Focus on reducing friction to start by designing your environment. Refamiliarize yourself with strategies from 'Atomic Habits' by James Clear to help you stay on track.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode