
Where to Start with Water Filtration
Rogue State of Mind
Effects of metal dosing and environmental factors on nutritional imbalances
Dosing metals in unknown quantities for an unknown period of time can lead to nutritional imbalances. Sweating in a sauna three to four times a week can help to sweat out metals, but only a small percentage of people are likely doing so. Supplementing with zinc and vitamin C can help balance out metal exposures. The acidity of rainwater can be influenced by the presence of limestone, which can dissolve alkaline minerals and make the rainwater less acidic. However, areas with granite or sand may have acidic water traveling into aquifers and ultimately into the body.
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