On Purpose with Jay Shetty cover image

4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

On Purpose with Jay Shetty

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Understanding Passive-Aggressive Behavior in Relationships

Passive-aggressive behavior often manifests as indirect expressions of anger or frustration, where individuals fail to acknowledge their true feelings. This can occur when someone makes a seemingly light-hearted remark that carries an undertone of discontent or when a partner avoids directly addressing issues after a disagreement. Instead of openly communicating their emotions, passive-aggressive individuals might resort to actions like the silent treatment or displaying irritability, creating a situation where their partner feels pressured to decipher unspoken feelings. This lack of honesty in communication complicates relationship dynamics and can hinder effective conflict resolution, forcing partners to take on the role of mind readers.

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