2min snip

The Rich Roll Podcast cover image

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

The Rich Roll Podcast

NOTE

Learning and Growth through Life's Challenges

Life is about learning from positives and negatives, applying the lessons to future experiences, and continually growing wiser. Making mistakes and reflecting on them is a key part of learning and personal development. Having children also brings significant changes and contributes to the evolving nature of life. While harboring negativity can create a motivational fire, letting go of negativity can lead to feeling lighter. It can be scary to let go of negativity, especially if it has been a reliable source of fuel for pushing forward. Transitioning to a new fuel source for motivation can be terrifying for those accustomed to a certain perspective.

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