Curious Humans with Jonny Miller cover image

The Orchestra of Ancient Healing Wisdom & Practices with Dr. John Churchill

Curious Humans with Jonny Miller

NOTE

The Connection Between Buddhism and Unpacking Trauma

The foundation of contemplative work is the recognition of trauma and of conditioning. The momentum of traumatic reactivity that's the keeps you engaged in us engaging in cycles of avoidance, he says. "You have to be more present" with your own experience," she adds. 'We engage in behaviors that aren't connected with what we really want'

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