10% Happier with Dan Harris cover image

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

10% Happier with Dan Harris

NOTE

Growing up Queer and Non-Binary: Coping with Insecurity and Judgment

At just five years old, the author realized they were non-binary, but lacked the vocabulary to express it. Feeling insecure and different from others, they became judgmental as a way to feel better about themselves. Their insecurity stemmed from a lack of acceptance in a world that didn't understand them.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner