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399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie

Jocko Podcast

NOTE

Interconnectedness of Jujitsu Moves

The practice of jujitsu involves learning basic positions and submission holds, such as mount, back, guard, half guard, side control, and various chokes and locks. However, the essence of jujitsu lies in the interconnectedness of these moves. They are most effective when combined in a sequence to support each other, highlighting the holistic and strategic nature of jujitsu training.

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