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The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
The Dr. Gabrielle Lyon Show
Aging Ovaries: Awareness Begins Early
Menopause is often misunderstood, with critical changes beginning much earlier than the final period. The arbitrary definition of menopause, requiring a year without a period, masks the fact that ovarian depletion starts in the 30s. From birth, the quantity and quality of eggs decline, which is noticeable only when a threshold is crossed, leaving many unaware of the changes. By age 30, approximately 10% of a woman's egg supply remains, dropping to about 3% by age 40, highlighting the importance of understanding ovarian aging well before menopause.
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