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Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
The Health Benefits of Staycations vs. Actual Vacations
Staycations may have similar health benefits to actual vacations involving travel/nShort domestic vacations and regular weekends can also improve health and wellbeing/nEngaging in enjoyable activities during leisure time can boost overall wellbeing
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