2min snip

London Real cover image

TODD HERMAN - THE ALTER EGO EFFECT: How To Activate Your Heroic Self

London Real

NOTE

Activating Your Extraordinary Self

Activating your extraordinary self involves using sound as a trigger to prepare and mentally gear up for a task, and intentionally deciding how you want to show up in a given role or situation. It's about transitioning from feeling trapped in the ordinary world to embracing the extraordinary world, where you can be heroic and achieve extraordinary results. The extraordinary world is not without challenges, but by equipping yourself with mental tools and a playful mindset, you can access the zone and flow state more frequently. These states are not mythical, but rather a biological and mental process that can be achieved through deliberate actions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode